Emotional burnout of mothers
Emotional burnout The devastation of the emotional resource, the lack of internal strength, moral fatigue are signs of emotional burnout. Often it happens in young mothers because of the need…
Parenthood in depression is a doable mission
Depression Being a mom and dad is not easy. Especially if, along with parental everyday life and raising a child, you have to deal with depression. What should you know…
What distinguishes people with high emotional intelligence?
Emotional intelligence People who masterfully own their emotions, do not act impulsively in stressful situations, do not get confused when getting into non-standard conditions, find interesting solutions in difficult situations…
Chronic fatigue: causes, symptoms and methods of treatment
Chronic fatigue If fatigue does not go away after a night's sleep, rest weekends or relaxed time spent - this can signal chronic fatigue syndrome.
Personal boundaries – yes, high walls in these boundaries – no!
Personal boundaries Violation in the perception of personal boundaries causes many related problems. A person who cannot find balance in the boundaries of his personality or is completely closed, makes…
5 tools to help cope with the feeling of resentment
Offended woman Resentment is a destructive feeling that confuses the rhythm of life and often disrupts the emotional balance for a long time. We offer 5 psychological tools to get…
You can’t show negative emotions: where’s the coma?
Have you ever wondered why you express your emotions that way? Why can it be difficult to say a simple and sincere "thank you" or "love"?
