{"id":1306,"date":"2020-07-15T16:02:10","date_gmt":"2020-07-15T13:02:10","guid":{"rendered":"https:\/\/maluk.info\/uncategorized\/personal-boundaries-yes-high-walls-in-these-boundaries-no.html"},"modified":"2020-07-15T16:02:10","modified_gmt":"2020-07-15T13:02:10","slug":"personal-boundaries-yes-high-walls-in-these-boundaries-no","status":"publish","type":"post","link":"https:\/\/maluk.info\/en\/for-mom-en\/personal-boundaries-yes-high-walls-in-these-boundaries-no.html","title":{"rendered":"Personal boundaries &#8211; yes, high walls in these boundaries &#8211; no!"},"content":{"rendered":"<p>Disruption in the perception of personal boundaries causes many related problems. A person who cannot find balance in the boundaries of his personality or is completely closed, makes poor contact, does not open up to anyone, or vice versa &#8211; cannot establish any framework and feels as if he is naked among people.<\/p>\n<p>In both cases, breaking the boundaries causes discomfort and can be the cause of many other psychological problems. There is no universal rule about where a personal border should pass &#8211; each person needs to form his own personal boundaries.<\/p>\n<p>The boundaries of the individual give protection, a sense of security &#8211; by setting comfortable boundaries for himself, a person can communicate with others and with the outside world in general, without sacrificing himself. However, such boundaries do not mean static &#8211; for different people our personal boundaries may be different. Conventionally, it&#8217;s like with clothes &#8211; we cannot constantly walk in a protective spacesuit, nor can we always be naked in front of everyone.<\/p>\n<p>When a person feels and knows how to form his boundaries, he understands that sometimes it is necessary to &#8220;put on a cloak and pinch it on all buttons&#8221;, sometimes these &#8220;buttons&#8221; can be slightly opened, and sometimes &#8211; to be completely without a cloak. Balance in the feeling of personal boundaries reduces the feeling of shame and adds a sense of security.<\/p>\n<p>It is also important that in case of violation of the boundaries of the individual, a lot of energy is spent on manipulation. First of all, I manipulate myself, my needs and desires. That is why it is so important to find and maintain a balance of the boundaries of the individual &#8211; the energy that was previously spent on such manipulations is released.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Personal boundaries Violation in the perception of personal boundaries causes many related problems. A person who cannot find balance in the boundaries of his personality or is completely closed, makes poor contact, does not open up to anyone, or vice versa &#8211; cannot establish any framework and feels as if he is naked among people.<\/p>\n","protected":false},"author":11,"featured_media":1087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"footnotes":""},"categories":[63],"tags":[91],"class_list":["post-1306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-for-mom-en","tag-personal","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal boundaries - yes, high walls in these boundaries - no!<\/title>\n<meta name=\"description\" content=\"The boundaries of the individual give a person protection, a sense of security. 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For different people, our personal boundaries (personal boundaries) may be different\" \/>\n<meta property=\"og:url\" content=\"https:\/\/maluk.info\/en\/for-mom-en\/personal-boundaries-yes-high-walls-in-these-boundaries-no.html\" \/>\n<meta property=\"og:site_name\" content=\"\u041c\u0430\u043b\u044e\u043a (maluk.info) - \u0432\u0430\u0433\u0456\u0442\u043d\u0456\u0441\u0442\u044c, \u043f\u043e\u043b\u043e\u0433\u0438 \u0442\u0430 \u0432\u0438\u0445\u043e\u0432\u0430\u043d\u043d\u044f \u0434\u0456\u0442\u0435\u0439 \u0440\u0430\u043d\u043d\u044c\u043e\u0433\u043e \u0432\u0456\u043a\u0443\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-15T13:02:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/maluk.info\/wp-content\/uploads\/2020\/07\/osobysti-kordony.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/maluk.info\/en\/for-mom-en\/personal-boundaries-yes-high-walls-in-these-boundaries-no.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/maluk.info\/en\/for-mom-en\/personal-boundaries-yes-high-walls-in-these-boundaries-no.html\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Personal boundaries &#8211; yes, high walls in these boundaries &#8211; no!\",\"datePublished\":\"2020-07-15T13:02:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/maluk.info\/en\/for-mom-en\/personal-boundaries-yes-high-walls-in-these-boundaries-no.html\"},\"wordCount\":307,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/maluk.info\/en#organization\"},\"image\":{\"@id\":\"https:\/\/maluk.info\/en\/for-mom-en\/personal-boundaries-yes-high-walls-in-these-boundaries-no.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/maluk.info\/wp-content\/uploads\/2020\/07\/osobysti-kordony.webp\",\"keywords\":[\"Personal\"],\"articleSection\":[\"For Mom\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/maluk.info\/en\/for-mom-en\/personal-boundaries-yes-high-walls-in-these-boundaries-no.html\",\"url\":\"https:\/\/maluk.info\/en\/for-mom-en\/personal-boundaries-yes-high-walls-in-these-boundaries-no.html\",\"name\":\"Personal boundaries - yes, high walls in these boundaries - no!\",\"isPartOf\":{\"@id\":\"https:\/\/maluk.info\/en#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/maluk.info\/en\/for-mom-en\/personal-boundaries-yes-high-walls-in-these-boundaries-no.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/maluk.info\/en\/for-mom-en\/personal-boundaries-yes-high-walls-in-these-boundaries-no.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/maluk.info\/wp-content\/uploads\/2020\/07\/osobysti-kordony.webp\",\"datePublished\":\"2020-07-15T13:02:10+00:00\",\"description\":\"The boundaries of the individual give a person protection, a sense of security. 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